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X-WR-CALNAME:The Wellness School
X-ORIGINAL-URL:https://www.wsw.edu
X-WR-CALDESC:Events for The Wellness School
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DTSTART;TZID=America/Chicago:20251007T173000
DTEND;TZID=America/Chicago:20251007T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000021-1759858200-1759861800@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-10-07/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T173000
DTEND;TZID=America/Chicago:20251009T183000
DTSTAMP:20260430T115618
CREATED:20250910T220938Z
LAST-MODIFIED:20250910T221122Z
UID:10000036-1760031000-1760034600@www.wsw.edu
SUMMARY:Thursdays - 9/11\, 10/9\, 11/6\, 12/4 – Restorative Yin Yoga
DESCRIPTION:Schedule:  Thursdays: Sept 11\, Oct 9\, Nov 6\, Dec 4 – 5:30-6:30pm at The Wellness Spa. \nBrochure: Click Here for the Brochure \nInstructor:  Angela May \nBooking:  Book Online by Clicking Here or call 715-341-3333 \nFormat:  Registration Required. This class is on a pre-pay\, non-refundable registration basis. \nCost: $15/class \nDescription: Restorative Yin Yoga is a combination of gentle restorative postures balanced with deeper passive poses to give your body the full spectrum of tension release and relaxation while weaving guided meditation and breath work throughout the class and offering support\, props and bolsters to create a cozy and comfortable experience. This class is a great way to track where you are holding tension\, stress and discomfort. Restorative Yoga teaches the mind and body the art of relaxation while Yin Yoga works with the connective tissue\, deeper muscle groups\, and using the breath to regulate the body’s responses. This gives an opportunity to lean into the tension and use the awareness of the breath to calm the body\, regulate the responses of the nervous system\, and simply release. \nSuitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
URL:https://www.wsw.edu/event/thursdays-9-11-10-9-11-6-12-4-restorative-yin-yoga/2025-10-09/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2025/09/RestorativeYoga1.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251014T173000
DTEND;TZID=America/Chicago:20251014T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000022-1760463000-1760466600@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-10-14/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T100000
DTEND;TZID=America/Chicago:20251018T120000
DTSTAMP:20260430T115618
CREATED:20250910T223139Z
LAST-MODIFIED:20250910T223139Z
UID:10000039-1760781600-1760788800@www.wsw.edu
SUMMARY:10/18/2025 - Soothing Sound Chakra Balance
DESCRIPTION:Schedule: Saturday\, October 18th from 10:00am – 12:00noon \nBrochure: Click Here for the Brochure \nInstructor:  Tracy Marie & Angela May \nBooking:  Book Online by Clicking Here or call 715-341-3333 \nFormat:  Registration Required – Reserve your place in class today! Book Online or call 715-341-3333 for more information. This class is on a pre-pay\, non-refundable registration basis. \nCost: $45 \nDescription: Our body is more than just physical and mental\, it is also an energetic system of ‘wheels’ or discs of spinning energy often referred to as chakras. There are seven main chakras\, from the root or base of your spine to the crown of your head. To function at our best\, our chakras need to stay open or balanced. \nUsing the power of crystal bowl sound meditation\, gentle restorative yoga poses\, and ‘Bija Mantras’ – voiced sounds associated with the chakra system – Tracy and Angela will take you on a journey into and through your chakras\, giving extra focused time and attention at each of the seven chakras to allow you to connect with your inner and outer voice as you bring balance and harmony to your entire being. Powerfully relaxing. \nNo prior yoga experience needed. Open to ages 16 and up. Please bring your own mat & water bottle.
URL:https://www.wsw.edu/event/10-18-2025-soothing-sound-chakra-balance/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2025/09/SoothingSoundChakra_600x301.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T173000
DTEND;TZID=America/Chicago:20251021T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000023-1761067800-1761071400@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-10-21/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T173000
DTEND;TZID=America/Chicago:20251028T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000024-1761672600-1761676200@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-10-28/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T173000
DTEND;TZID=America/Chicago:20251104T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000025-1762277400-1762281000@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-11-04/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251106T173000
DTEND;TZID=America/Chicago:20251106T183000
DTSTAMP:20260430T115618
CREATED:20250910T220938Z
LAST-MODIFIED:20250910T221122Z
UID:10000037-1762450200-1762453800@www.wsw.edu
SUMMARY:Thursdays - 9/11\, 10/9\, 11/6\, 12/4 – Restorative Yin Yoga
DESCRIPTION:Schedule:  Thursdays: Sept 11\, Oct 9\, Nov 6\, Dec 4 – 5:30-6:30pm at The Wellness Spa. \nBrochure: Click Here for the Brochure \nInstructor:  Angela May \nBooking:  Book Online by Clicking Here or call 715-341-3333 \nFormat:  Registration Required. This class is on a pre-pay\, non-refundable registration basis. \nCost: $15/class \nDescription: Restorative Yin Yoga is a combination of gentle restorative postures balanced with deeper passive poses to give your body the full spectrum of tension release and relaxation while weaving guided meditation and breath work throughout the class and offering support\, props and bolsters to create a cozy and comfortable experience. This class is a great way to track where you are holding tension\, stress and discomfort. Restorative Yoga teaches the mind and body the art of relaxation while Yin Yoga works with the connective tissue\, deeper muscle groups\, and using the breath to regulate the body’s responses. This gives an opportunity to lean into the tension and use the awareness of the breath to calm the body\, regulate the responses of the nervous system\, and simply release. \nSuitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
URL:https://www.wsw.edu/event/thursdays-9-11-10-9-11-6-12-4-restorative-yin-yoga/2025-11-06/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2025/09/RestorativeYoga1.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251111T173000
DTEND;TZID=America/Chicago:20251111T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000026-1762882200-1762885800@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-11-11/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251118T173000
DTEND;TZID=America/Chicago:20251118T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000027-1763487000-1763490600@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-11-18/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T173000
DTEND;TZID=America/Chicago:20251125T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000028-1764091800-1764095400@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-11-25/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T173000
DTEND;TZID=America/Chicago:20251202T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000029-1764696600-1764700200@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-12-02/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T173000
DTEND;TZID=America/Chicago:20251204T183000
DTSTAMP:20260430T115618
CREATED:20250910T220938Z
LAST-MODIFIED:20250910T221122Z
UID:10000038-1764869400-1764873000@www.wsw.edu
SUMMARY:Thursdays - 9/11\, 10/9\, 11/6\, 12/4 – Restorative Yin Yoga
DESCRIPTION:Schedule:  Thursdays: Sept 11\, Oct 9\, Nov 6\, Dec 4 – 5:30-6:30pm at The Wellness Spa. \nBrochure: Click Here for the Brochure \nInstructor:  Angela May \nBooking:  Book Online by Clicking Here or call 715-341-3333 \nFormat:  Registration Required. This class is on a pre-pay\, non-refundable registration basis. \nCost: $15/class \nDescription: Restorative Yin Yoga is a combination of gentle restorative postures balanced with deeper passive poses to give your body the full spectrum of tension release and relaxation while weaving guided meditation and breath work throughout the class and offering support\, props and bolsters to create a cozy and comfortable experience. This class is a great way to track where you are holding tension\, stress and discomfort. Restorative Yoga teaches the mind and body the art of relaxation while Yin Yoga works with the connective tissue\, deeper muscle groups\, and using the breath to regulate the body’s responses. This gives an opportunity to lean into the tension and use the awareness of the breath to calm the body\, regulate the responses of the nervous system\, and simply release. \nSuitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
URL:https://www.wsw.edu/event/thursdays-9-11-10-9-11-6-12-4-restorative-yin-yoga/2025-12-04/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2025/09/RestorativeYoga1.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T173000
DTEND;TZID=America/Chicago:20251209T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000030-1765301400-1765305000@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-12-09/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T173000
DTEND;TZID=America/Chicago:20251216T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000031-1765906200-1765909800@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-12-16/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251223T173000
DTEND;TZID=America/Chicago:20251223T183000
DTSTAMP:20260430T115618
CREATED:20250606T122505Z
LAST-MODIFIED:20250728T022924Z
UID:10000032-1766511000-1766514600@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi/2025-12-23/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260101T173000
DTEND;TZID=America/Chicago:20261231T183000
DTSTAMP:20260430T115618
CREATED:20260107T220115Z
LAST-MODIFIED:20260107T220115Z
UID:10000033-1767288600-1798741800@www.wsw.edu
SUMMARY:Free Tai Chi Class
DESCRIPTION:“If You Are Doing Something\, You Are Doing It Right”Come enjoy Deborah Adams’ weekly free Tai Chi class at The Wellness Spa.  Each week Deborah guides participants through unique\, gentle Qigong movements suitable for all ages and skill levels. No prior experience or signup is necessary.  All are welcome. \n\n 
URL:https://www.wsw.edu/event/free-tai-chi-2/
LOCATION:The Wellness Spa Firehorse Room\, 3916 Water St\, Stevens Point\, WI\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.wsw.edu/wp-content/uploads/2021/09/QigongPose_600x400.jpg
ORGANIZER;CN="The Wellness Spa":MAILTO:wspa@wellnesssparesort.com
END:VEVENT
END:VCALENDAR