Schedule: Saturday, October 18th from 10:00am – 12:00noon
Brochure: Click Here for the Brochure
Instructor: Tracy Marie & Angela May
Booking: Book Online by Clicking Here or call 715-341-3333
Format: Registration Required – Reserve your place in class today! Book Online or call 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis.
Cost: $45
Description: Our body is more than just physical and mental, it is also an energetic system of ‘wheels’ or discs of spinning energy often referred to as chakras. There are seven main chakras, from the root or base of your spine to the crown of your head. To function at our best, our chakras need to stay open or balanced.
Using the power of crystal bowl sound meditation, gentle restorative yoga poses, and ‘Bija Mantras’ – voiced sounds associated with the chakra system – Tracy and Angela will take you on a journey into and through your chakras, giving extra focused time and attention at each of the seven chakras to allow you to connect with your inner and outer voice as you bring balance and harmony to your entire being. Powerfully relaxing.
No prior yoga experience needed. Open to ages 16 and up. Please bring your own mat & water bottle.
